I wouldn't be who I am today without this oil! This oil is the top oil that has helped me let go of countless negative emotions that I know have impeded my physical and emotional healing. I also have loved how it helps my children... There have been countless times where they were irritable for no reason known to me, and I felt like they needed this oil. Total change in them! For instance, I just used this oil today on my daughter and she immediately softened and gently cried and told me that a few nights ago, she dreamt that our dog died. It is little unknown things like that with them that can really change how they behave. This oil is SO key to healing physically and emotionally from daily bumps in life to the larger ones. In my opinion, it is a must-have