Learning with LaRee
Alfalfa has been in use as a “miracle herb” for centuries; the Arabs call it the “Father of Herbs.” Alfalfa is thought to contain the widest variety of vitamins and minerals of any other food on earth, and the rich supply of chlorophyll makes it perfectly balanced for absorption by the body. Among the nutrients that Alfalfa contains are vitamin A, most of those very important B vitamins including folic acid, vitamins C, D, E, F, and K. Important minerals found in Alfalfa include iron, calcium, magnesium, manganese, phosphorus, sulfur, chlorine, selenium, sodium, potassium, silicon, zinc, and many of the trace elements.
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