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Raw honey is one of nature’s purest foods. Raw honey is honey that is pure, unheated, unpasteurized, and unprocessed, preserving all the natural vitamins, enzymes, phytonutrients, and other nutritional elements found in honey. Commercial honey (the kind you find in most grocery stores) has been filtered and pasteurized, which destroys most of its nutritional value. Raw honey contains many amino acids, minerals, vitamins, antioxidants, and enzymes.
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