Learning with LaRee
Studies show that Turmeric may help fight infections, reduce inflammation, and treat digestive problems. Curcumin, the active ingredient in Turmeric, lowers the levels of two enzymes in the body that cause inflammation. It also stops platelets from clumping together to form blood clots. Turmeric stimulates the gallbladder to produce bile. One double-blind, placebo-controlled study found that Turmeric Reduced symptoms of bloating and gas in people suffering from indigestion. Turmeric may also help people with ulcerative colitis; in one study those who took curcumin had a significantly reduced rate of relapse than those who took the placebo. Stomach ulcers, osteoarthritis, and heart disease were also studied.
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