Learning with LaRee
Bilberries are high in chromium, which is a mineral that is essential to pancreatic health and the stabilization of blood sugar levels. I can find no studies on humans, only animals, that confirm this stabilization of blood sugar levels, but the presence of chromium certainly indicates that it would be excellent for people, too. Studies are running but have not been running long enough for “medical” verification purposes. Bilberries are helpful in rebuilding the liver after cleansing. Bilberries are rich in flavonoids that strengthen intra-cellular membranes and collagen. Bilberry is particularly known all over the world for the treatment of eye ailments such as cataracts, macular degeneration, and general eye fatigue and light sensitivity. Bilberries increase retinal pigments that allow the eye to tolerate light.
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