Learning with LaRee
This formula was developed to help give you all the amazing benefits of elderberry plus help the body to get a restful night’s sleep, help you relax, and reduce stress. Studies show that when we don’t get quality sleep or enough sleep our immune system gets disrupted, making it easier for us to get sick after being exposed to a virus. Stress, even during the day, can affect our sleep. It triggers an elevation in stress hormones that disrupt sleep. Stress also affects our immune system by decreasing the body’s lymphocytes, the white blood cells that fight infection and disease. Elderberry nourishes the immune system and with the addition of lemon balm, chamomile, and passionflower we can be more relaxed, have less anxiety, and be better prepared to sleep peacefully. Each of these herbs has an affinity for promoting sleep, relaxation, and calming an overstressed nervous system.
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