Learning with LaRee
There are two methods for the preparation of Ginseng roots for use as a medicine. They are referred to as “red” and “white.” As you can see from the latin names above, both are made from Panax ginseng but the white variety is made from a sub-category of Panax ginseng, quinquefolius. Ginseng acts on the pituitary and adrenal glands, toning and stimulating their functions, providing additional energy and preventing mental and physical fatigue. Ginseng also enhances the function of the nervous system, increasing mental performance, concentration, and memory. Ginseng is an excellent herb for use while studying for exams or for any stressful time where it is important that the mind and body function at peak performance levels.
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