Learning with LaRee
Increased energy and immune function, blood pressure, stress management, insomnia, and a host of other things! Ginseng has the amazing ability to increase resistance to the negative effects of stress. Of all the benefits of Ginseng, this ability to help our bodies and minds handle the stresses of everyday living better and without undue damage, is the most impressive and important to me. Ginseng acts on the pituitary and adrenal glands, toning and stimulating their functions, providing additional energy and preventing mental and physical fatigue. Ginseng also enhances the function of the nervous system, increasing mental performance, concentration, and memory. Ginseng has adaptogenic capabilities, being simultaneously able to stimulate physical and mental functions while relaxing and calming the nerves. Ginseng is used to reduce nervous tension and anxiety, and aids in recovery from nervous exhaustion and depression.
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