Learning with LaRee
Moringa is rich in vitamins, minerals, amino acids, and contains significant amounts of vitamins A, C, and E, as well as calcium, potassium, some absorbable proteins, and a host of antioxidants. Moringa is said to reduce inflammation by suppressing inflammatory enzymes and proteins in the body. The reduction of this type of inflammation can prevent chronic diseases like diabetes, respiratory problems, cardiovascular disease, arthritis, and obesity.
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